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Tour De France 2026 Dates, Start Date, Stages, Schedule And Map

The Tour de France 2026, held from July 4 to July 26, is set to be one of the most challenging and spectacular editions in recent years. Starting in Barcelona and finishing on the Champs-Élysées in Paris, this 113th edition will include every type of terrain—team and individual time trials, sprint stages, hilly classics, and two summit finishes at Alpe d’Huez. Discover France presents the complete Tour de France 2026 schedule, stage details, and elevation profiles in the table below.

tour de france 2026 map

Tour De France 2026 Full Stage Schedule And Map Overview

Below is the complete Tour de France 2026 schedule, including start and finish locations, distances, profiles, and elevation data where available. From explosive sprints to alpine summits, every stage brings its own challenge.

StageDateRouteDistanceProfileElevation Gain
1July 4Barcelona → Barcelona19 kmTeam Time TrialLow
2July 5Tarragona → Barcelona182 kmHilly FinishModerate
3July 6Granollers → Les Angles196 kmMountain (Pyrenees)3,950 m
4July 7Carcassonne → Foix182 kmHilly3,000 m
5July 8Lannemezan → Pau158 kmFlat (Sprinters)Low
6July 9Pau → Gavarnie-Gèdre186 kmMountain4,150 m
7July 10Hagetmau → Bordeaux175 kmFlatLow
8July 11Périgueux → Bergerac182 kmFlatLow
9July 12Malemort → Ussel185 kmHilly3,300 m
10July 13Aurillac → Le Lioran167 kmMountain3,900 m
11July 14Vichy → Nevers161 kmFlatLow
12July 15Magny-Cours → Chalon-sur-Saône181 kmRollingModerate
13July 16Dole → Belfort205 kmBreakawayModerate
14July 17Mulhouse → Le Markstein155 kmMountain3,800 m
15July 18Champagnole → Plateau de Solaison184 kmMountain SummitHigh
16July 20Évian-les-Bains → Thonon-les-Bains26 kmIndividual Time TrialMedium
17July 21Chambéry → Voiron175 kmFlat (Sprinters)Low
18July 22Voiron → Orcières-Merlette185 kmMountainHigh
19July 23Gap → Alpe d’Huez128 kmSummit Finish3,500 m
20July 24Bourg d’Oisans → Alpe d’Huez171 kmQueen Stage5,600 m
21July 26Thoiry → Paris (Champs-Élysées)130 kmFlat / UrbanLow

This complete breakdown of the Tour de France 2026 stages showcases a dynamic and demanding route that mixes sprint stages, relentless climbs, and two critical time trials. With a total of 21 stages over 23 days, the Tour de France 2026 map offers a geographic and strategic journey that will test every rider’s strength, strategy, and resilience.

How Is The Rest Of The Route Shaping Up?

After crossing into France via the Eastern Pyrenees, the race takes a classic but intense trajectory: through the rolling southwest, across the Massif Central, and deep into the Jura and Vosges. The mid-race stages include opportunities for sprinters and breakaway specialists, with plenty of transition terrain.

Mid-Race Highlights (Indicative)

Stage Route Distance Elevation Gain Type
4 Carcassonne → Foix 182 km ~3,000 m Hilly
5 Lannemezan → Pau 158 km ~1,200 m Flat/Sprint
9 Malemort → Ussel 185 km ~3,300 m Rolling
13 Dole → Belfort 205 km ~2,200 m Breakaway Day
The route is designed to give each type of rider a chance: sprinters, rouleurs, climbers, and tacticians. The balance between flat and mountainous stages helps keep the general classification wide open until the very end.

What Makes The Alpine Finale So Special?

Once the race reaches the Alps, the tension builds dramatically. The final mountain block includes two high-altitude summit finishes at the Alpe d’Huez, a mythical climb in Tour history. The Tour de France 2026 schedule places these decisive stages just before the finale, guaranteeing fireworks in the general classification battle.

Alpine Climax: Final Three Stages

Stage Route Distance Climbing Highlights
19 Gap → Alpe d’Huez ≈128 km ≈3,500 m Alpe d’Huez summit finish
20 Bourg-d’Oisans → Alpe d’Huez (via Sarenne) ≈171 km ≈5,600 m Col du Galibier, Croix de Fer, Sarenne
21 Thoiry → Paris (Champs-Élysées) ≈130 km Urban circuit Finale via Montmartre
Stage 20 in particular, with over 5,500 meters of climbing, is likely to be the queen stage. Riders face iconic ascents like the Col du Télégraphe and the Galibier before a brutal finish at high altitude. The final day in Paris offers a symbolic twist with a passage through Montmartre before the Champs-Élysées finish line.

What Does This Route Mean For The Riders?

The 2026 Tour is tactically complex. Riders must manage early time losses in team time trials, survive transition stages, and peak physically for the Alpine double finish. It suits versatile GC contenders who climb well and can handle short, explosive efforts and steep descents. The stage design encourages aggressive racing with short, punchy days and limited “rest” stages. For fans and commentators, the uncertainty in the classification will likely last until Stage 20. For riders, the profile means fewer chances to hide and more moments to make a difference.

Final Thoughts: Is This The Boldest Tour In Years?

From the vibrant streets of Barcelona to the legendary hairpins of Alpe d’Huez and the final push past Montmartre, the Tour de France 2026 route redefines ambition. Its structure combines tradition and spectacle, with a well-balanced stage layout and unpredictable challenges. At Discover France, we see this edition as a perfect opportunity not just for riders, but also for fans and cycling travelers. Whether you plan to attend a mountain stage, explore the regions by bike, or simply follow from home, this Tour is one to watch—and remember.

You can also discover informations about Tour de France history and Women’s Tour de France 2026.

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This article was written by

James

A former road racer turned cycling journalist, James focuses on the technical and athletic side of bike travel. From challenging climbs to gear recommendations, his writing is precise, informative, and perfect for performance-minded adventurers.